3 Secret Tips Pokemon Go Unanswered on the Go

Pokémon Go today is seen as a ‘fever’ usual. Although not realized in full, many people whose lives have changed as a result of this game, like so fond of walking to places nearby that even they have never visited before to get acquainted with a fellow fan of Pokémon.

In order for your game more exciting and fun, the editors have set up a number of tips and tricks Pokémon Go obtained from various sources. This is it:

1. Increasingly ‘old’, Poke Ball increasingly scarce

If you are currently often rely on Poke Stop to get ammo mandatory Pokémon trainer, the Poke Ball, so from now approximately subtract the habit. Therefore, the higher the level you later, allocation of Poke Stop Poke Ball will be reduced, because the ration items began to be divided. The reason is, there are some brand-new items that are available along with the increase level.

“So I’m just ngeh when the higher level players, unlocked items that will be. This means, the ration items will be more and more divided, “so I also admin Pokecoins freebies  “The proof is in level 1 when we looting items on Poke Stop, for sure we’ll have more Poke Ball, because the item is unlocked is still small.”

However, you need not worry excessively. When you level up, you will receive a reward. Even at level 12, you are allowed to pocket the 20 Great Ball free.

2. ‘Creating’ Poke new Stop near home? Can!

Did you find the location you live too far with Poke Stop? Perhaps with this limitation, you often feel like life alienated from the urban bustle.

But do not be sad yet, since you request the Poke Stop and a new gym in Niantic, developer Pokémon Go. First, open the first this link and fill out the online its plus is equipped with a photo.

The main requirement, the location of your registered residence is not unusual, but the location of the business or other public places. Therefore, will certainly be very annoying when your house disantroni tens to hundreds of people all day who do not seek or even care about you as the host.

Niantic though not necessarily receive all requests from you, at least you’ve given feedback about how ‘tandusnya’ where you play at this time. Who knows Niantic moved to add a lot of Poke Stop around you.

Oh yes, it also applies to those who want to remove your location is used Poke Stop or Go Pokémon gym on the map.

3. Have Pikachu from the outset

If you are so in love with Pikachu, there is an easy way to have a cute yellow Pokémon it from the beginning.

Yup, there’s an easy trick in Pokémon Go so you can have a Pikachu without having to find and catch it in the wild. So, when you first play the Pokémon Go, you are welcome to choose one of three Pokémon that will be the first friend of your trip (starter Pokémon). They are Bulbasaur, Charmander and Squirtle.

If you are passing through the stage of granting free Pokémon, you are likely to have a Pikachu instead. How, you need to leave the location where you are at the beginning. Walk away until the three Pokémon of three distinct elements that are not visible. Later, they will reappear around you. However, still leave them as much as four times.

Well, at the fourth time of three Pokémon that appear, you will find Pikachu around Bulbasaur, Charmander and Squirtle. Tap the icon Poke Ball Pikachu and throw you to catch it. Pikachu is so successful you get, the three Pokémon who had been ‘haunt’ you will disappear by itself.

Efficacy and Benefits of Celery

  • Antioxidant and anti-inflammatory
    Celery is an important food source containing conventional antioxidants including vitamin C, beta-carotene , and manganese. Celery also contains phytonutrients or active substances that are beneficial to the body. Many of these phytonutrients into the category of phenolic antioxidant and has been shown to provide anti-inflammatory benefits as well. Here is a list of phenolic antioxidant that is found in celery


    • asam fenolat
    • flavon
    • flavonol
    • Dihydrostilbenoids
    • furanocoumarins

    In animal studies, celery extract has been shown to reduce the risk of oxidative damage fat body and the risk of oxidative damage to blood vessel walls. In addition, celery extract has been proven to prevent the inflammatory reaction in the blood vessel and the dissolution of plaques of cholesterol . Interestingly, there are also some studies in animals that demonstrated the ability of celery extract to help protect the gastrointestinal tract and liver of the substance acrylamide (Acrylamide potentially toxic substances formed in food by reacting sugars and amino acids , usually through the frying process)

    While most of the above studies involving animals vs. humans, we have also seen studies that show the importance of celery in the diet are considered to be high in the health benefits of antioxidants and anti-inflammatory. For example, we have seen a recent study showed celery to provide 7% of all the flavonols and flavones antioxidants in the diet of adults in China.

    In addition, the anti-inflammatory mechanisms of support has also been demonstrated in human studies. For example, we have seen studies showing the ability of celery juice and celery extract to reduce the activity of tumor Nechrosis Factor Alpha (TNF-alpha), and the activities of Nuclear Factor Kappa B (NF-kB). Decreased levels of pro-inflammatory cytokines Interleukin 1B (IL-1B) and interleukin 8 (IL-8) have also been seen in this study. All four of these molecules play a key role in the body’s inflammatory response and the prevention of unwanted inflammation.

  • Helps the digestive tract
    In addition to the antioxidant and anti-inflammatory, celery contains a polysaccharide-based pectin that can provide benefits to the gastrointestinal tract. Polysaccharide-based pectin found in celery can act as an anti-inflammatory. In animal studies, celery extract contains have been proven to improve the integrity of the lining of the stomach, reducing the risk of gastric ulcers (peptic ulcers), and better control the rate of gastric secretion.
  • Inflammation lowers the risk of cardiovascular
    phthalides are phytonutrients found in celery that has the potential for cardiovascular benefits. Phthalides is to give a unique flavor in this vegetable. Sedanenolide and butylphthalides are examples phthalides found in celery. Researchers have shown that celery phthalides can act as a smooth muscle relaxant, most likely through the flow of calcium and potassium in cells and related nervous system activity involved with relaxation muscle. Phthalides in celery can also act as a diuretic , further helping to reduce the pressure in the blood vessels. Unfortunately, most studies that have examined celery seed, celery oil, or celery extract instead of a celery plant intact. So it was not yet clear whether the benefits for muscle relaxation and lowering stress can also occur if consume celery plant we usually eat everyday.
  • Other Health Benefits
    Because oxidative stress is chronic and excessive inflammation is a major risk factor for the development of various types of cancer, scientists interested in the potential benefits of celery intake for cancer prevention. Currently, some scientists suspect that the beneficial celery for stomach cancer, colon cancer , and bladder cancer. However, further research is needed on the effect.

Enchantment 3 Gili Islands in Lombok

Currently, Lombok became a much sought after holiday destination by travelers. Where the natural beauty of the beaches are extremely especially gives superb views. So the views of the beaches are not inferior to the existing beaches on the island of Bali. What’s more famous Lombok gili 3 presenting a panorama of the sea that are so endearing.


The three islands are Gili Trawangan , Gili Meno and Gili Air , each island has white sandy beaches, bali to gili island the sea water is very clear and stunning scenery.

To take each island takes 30-45 minutes using a common vessel. The three Gili islands have different characteristics, you can determine which vacation spots on the island of Gili Lombok that suits you.


Gili Trawangan


Gili Trawangan is the most visited island once the furthest and the largest among the three Gili islands. If you like the party atmosphere and frenetic music, the island of Gili Trawangan is suitable for you

Gili Meno

Gili Meno is located between Gili Trawangan and Gili Air, in contrast to this island of Gili Trawangan in cars and motorcycles is prohibited to provide quiet peaceful atmosphere is perfect for those who want to enjoy the holiday without the noise of motor vehicles.

Gili Air

Three Gili islands in Lombok Barat each have different characteristics, Gili water is one of the three Gili Island has a population of at most, you will be greeted by the hospitality of the locals.

Transport and Accommodation

There are a variety of transportation options to get to the island of Gili Gili, you can use a common boat, ferry or speed boat from Bangsal harbor.But if you want a practical you can use the travel service that provides travel packages to Gili Gili or Lombok. Although the location was in the Middle of the Sea, to the affairs of the stomach and lodging do not worry, have provided a lot of hotels, resorts and restaurants on the island of Gili Gili.


Celery ( Apium graveolens var. Dulce ) is a plant that has been cultivated in some parts of Europe and the Mediterranean since 1000 BC, and has been used as evidence of plantmedicine in ancient Egypt. There is also evidence that ancient Greek athletes were awarded celery as a form of appreciation for their victory.


In Asia, especially Indonesia celery is used as a food supplement to enrich the aroma and taste.Differently from in America, Europe and countries in South America that use of celery as a main ingredient cuisine. In America, for example, the average adult American consumes 6 pounds of celery per year.

table of contents

  • 1 Nutrition Celery
  • 2 Efficacy and Benefits of Celery
  • 3 part Helpful
  • 4 Side Effects
  • 5 Dose Celery

Nutrition Celery


Celery is a rich source of phenolic phytonutrients that have antioxidant and anti-inflammatoryproperties. These phytonutrients include: caffeic acid, caffeoylquinic acid, cinnamic acid, coumaric acid, ferulic acid, apigenin, luteolin, quercetin , kaempferol , lunularin, beta-sitosterol and furanocoumarins. Celery is a good source of vitamin K and molybdenum . In addition, celery also contains folic acid, potassium , dietary fiber, manganese , pantothenic acid, vitamin B2 , copper , vitamin C , vitamin B6 , calcium , phosphorus, magnesium , and vitamin A (in the form of carotenoids ). Celery also contains about 35 milligrams of sodium (salt) per stalk, so that people who are sensitive to salt can enjoy celery, but must take into account this amount when monitoring daily sodium intake.

nutrition Unit To
100 g
1 cup
Water g 88.00 137.28
Energy kcal 42 66
Protein g 1.50 2.34
Total lipid (fat) g 0.30 0.47
Carbohydrate, by difference g 9.20 14.35
Fiber, total dietary g 1.8 2.8
Sugars, total g 1.60 2.50
Calcium, Ca mg 43 67
Iron, Fe mg 0.70 1.09
Magnesium, Mg mg 20 31
Phosphorus, P mg 115 179
Potassium, K mg 300 468
Sodium, Na mg 100 156
Zinc, Zn mg 0.33 0.51
Vitamin C, total ascorbic acid mg 8.0 12.5
Thiamin mg 0.050 0.078
Riboflavin mg 0.060 0.094
Niacin mg 0.700 1.092
Vitamin B-6 mg 0.165 0.257
Folate, DFE µg 8 12
Vitamin B-12 µg 0.00 0.00
Vitamin A, RAE µg 0 0
Vitamin A, IU IU 0 0
Vitamin E (alpha-tocopherol) mg 0.36 0.56
Vitamin D (D2 + D3) µg 0.0 0.0
Vitamin D IU 0 0
Vitamin K (phylloquinone) µg 41.0 64.0
Fatty acids, total saturated g 0.079 0.123
Fatty acids, total monounsaturated g 0.058 0.090
Fatty acids, total polyunsaturated g 0.148 0.231
Cholesterol mg 0 0
Caffeine mg 0 0

Nusa Lembongan

Nusa Lembongan Island is often called the island of Lembongan, a small island that has a park in Badung Strait to the southeast of the island of Bali. The distance is about 10 kilometers from the tourist attractions of Sanur . Bali Lembongan Island, close to the island of Nusa Penida ,


Klungkung regency, district located in scoot fast cruises the eastern part of the island of Bali is the administrative owner of Nusa Lembongan. Nusa Lembongan island community, to have a profession livelihood as farmers seaweed, as a hotel employee, fishing and trade.


Lembongan Island, because it has so much natural beauty unspoiled so there will be plenty of interesting places to visit while in the island of Lembongan. Existing tourist attractions such as natural caves and sea cliffs. Not only on the island of Bali, Lembongan island also has many famous beaches like is Dream Beach and Sunset Beach along the central coast beach seaweed called Lebaoh.


Nusa Lembongan Bali – Paradise Tourism Diving and Snorkeling

Just as in the sights of Bali else, the island also has a hotel for your stay, To go to the island of Lembongan, you can use the services of Bali Cruise, such as Nusa Lembongan Transfer Bounty Cruise Bali and Bali Hai Cruise . Both the cruise Bali provider, offers vacation packages to Lembongan island. See here, tips speed boat ride .

Nowadays the tourists are having to travel to Lemobngan trend by buying a package Bali Cruise. In addition to providing cruise to Lembongan island, in the cruise package also provided a wide range of activities Bali watersport like Snorkeling, Banana Boat Rides, Flying Fish, Diving, Jet Ski. So we can say, this island is the best place to travel such as diving, snorkeling, surfing, fishing and island trekking.

If you want to get around on the island of Lembongan, to enjoy the rustic feel, you can use the motorcycles that you can rent. In this area many motorcycle rental service provider that you can rent at a price of Rp 50 thousand for 6 hours.

The car is still very limited there on the island, you will very rarely see a private car. During Lembongan travel around in the area, you will see a quiet and cozy atmosphere, the homes of people living in this area is still very simple.

Gili Trawangan Lombok

If you like to travel the small island, the island of Gili Trawangan Lombok one of the island that you should visit. Today the island of Gili Trawangan really enjoy doing by foreign tourists when they holiday in Bali. Easy access from island to island of Gili Trawangan Lombok, making tourists always took a vacation to Gili Trawangan while on holiday in Bali.

Gili Gili fast boat is the best way to Gili Trawangan on the island of Bali. Today many service providers Gili Gili fast boat on the island of Bali. Using a fast boat, the travel time from the port of Padang Bai to the Gili Trawangan only takes 1.5 hours.

One provider of Gili Gili fast boat from Bali to Gili Trawangan is Wahana Gili Ocean , the company is one of the best-selling in Bali, because the price offered is still in the affordable category.

Chicory For Health Benefits

There are so many benefits of chicory can be obtained when we consume regularly. Some of them can help digestion, prevent heartburn, bacterial infections, and also reduces the likelihood of heart disease. Vegetables that one can thrive in upland areas, and has been widely cultivated because the market demand is high enough. Level chicory consumption in Indonesia is quite high for this one vegetable can be processed into various types of cuisine.For the problem of nutrient content of chicory has a lot of vitamins and minerals such as potassium, iron, folic acid, magnesium, and various types of other vitamins.


Many diet programs that encourage to consume chicory, this is not separated from chicory benefits that can help improve the function of the digestive system. The nutritional content of the most instrumental in digestion is inulin, a probiotic compounds that can help reduce diseases of the digestive system. Nutrition of chicory is also beneficial to reduce the content of the bad cholesterol that can lead to high blood pressure and stroke. In addition to the antioxidant content in white mustard also helps improve balance and blood plasma in the body so that it can help reduce the incidence of heart disease.

Benefits Chicory Prevent Cancer

Until now still being conducted various studies to find out how big the benefits of chicory in preventing the onset of cancer. Initial reports suggested that the content in mustard white fruktan which has a major role in preventing the onset of cancer. However, other compounds that also play a positive role in preventing cancer is the polyphenols and phytochemicals. Chicory also contain sedative properties and anti-stress, the content of chicory is also used as sleeping pills, sleeping pills Tantu course of chicory relatively safe when compared to other conventional drugs. Because it can help relieve stress, then indirectly chicory also reduces the likelihood of heart disease, insomnia, and premature aging.

The antibacterial properties contained in these vegetables is also very important role in keeping the human immune system. Polyphenolic compounds play an important role in preventing and combating viruses and bacteria that enter the body. other than that polyphenols can also help remove free radicals from the bloodstream and prevent contracting various diseases. Because it is a source of natural fiber, consume chicory also can help you lose weight because the digestive system in the body awake. Chicory also play a role in reducing the amount of the hormone ghrelin, so as to reduce the likelihood of overeating and make you feel full. Although there has been there are many benefits of chicory for health, but you should not consume these vegetables while pregnant. Because chicory can stimulate menstruation and possibly miscarriage.

Learn to Create Interior Design With These Tips

you might be confused for the first project of interior design of your home. While there is plenty to do, if you have some guidelines, it is much easier to do.Read the following article to http://www.5piecediningset.com/ find the easiest path to a successful interior design project.


 Bamboo Interior Furniture Design Ideas

A tips interior design is good is always thinking about what you’ll use for the space. For example, if you are designing a child’s room, you might consider bright and lively colors to inspire creativity, or to match the personality of the child. However, another case with a good color choice for study or library, for example.


When you are designing a home office, make sure you functional design. Lighting is very important for the study, along with comfortable chairs and tables. You have to prioritize in creating a space that you would want to do, and this may include creating an attractive space.


Mixing textures and patterns can add visual interest to a room. Patterns and textures can serve as a great accent pieces, especially on smooth surfaces such as glass or wood. Contemporary patterns and textures that add a modern impression of elegance to any space.


If you are looking to save costs when designing interior space, the market may have an equivalent to the item you want. Designer pieces are very expensive and not worth the cost for most people. If you find something you like that you can not buy anywhere else, it might be time to splurge, however.


Use multipurpose furniture when you decorate the rooms were small. Sofa not always fit properly, so consider a bench for seating instead. Ottoman You can both be used as a desk and a seating area. Search for an item with two functions can help maximize interior space is small.

For best results, hang artwork on the walls. Hang a piece of art too high or too low throw the balance of space and can even make the room look smaller and more regular. Just listen to some of what professionals say about interior design. There is no way you can make your dream home if you do not trust your instincts and come up with a design that matches your personality.

You have to learn from this article that although the project of interior design has the potential to be complex, if you have the right resources and information, your project can be successful. What should you do next is to think about how you will apply what you have learned for your design project. That article about learning to make the interior design may be the subject of ideas for your dream home. see collections of home design cool more such  tips interior design may be useful.

6 Nutritional Content of Beef

Beef has a lot of the nutrients that are beneficial in maintaining your health. If you do not know what are the nutrients contained in beef following our review.

Nutritional Content of Beef


Nutritional Content of Beef and Benefits

1. Iron
Iron is one of the important need for our body. We can get iron from beef because beef contains iron which is very high. Lack of iron will cause anemia so that the body becomes lethargic.

Iron in beef beneficial to increase metabolism in the body, affecting the child’s enthusiasm for learning and also as a bulwark for our body because iron can boost immunity.

2. Protein
Beef also contains nutrients that are not less important than iron, which proetin. Protein is very important because it can help brain development in children. In addition, protein can also help your body to form new tissue in your muscles.

3. Selenium
Nutrient on beef is selenium. Selenium is needed to form oxidant and increase the immunity of children.

4. Zinc or Zinc
Zinc is also found in beef. This substance has a function to improve the metabolism and immune function. Zinc deficiency can cause a disruption in the development of male reproductive function and disrupt sperm formation and immune function.

5. Vitamin B Complex
Concentration and memory could be a problem for us. Vitamin B complex in beef helps the nervous system of the brain so as to help maintain concentration and improve memory.

6. Omega 3 nutrient content of beef last is omega 3. Omega 3 helps the heart function, central nervous system and liver. In 150 grams of beef contains about 30 grams of Omega 3 fatty acids.

That’s 6 nutrient content in beef that can help you to keep your body healthy. If you need to contact us beef as soon as the supplier of beef that can be your partner in maintaining a healthy body.

5 sites which must be visited in Lombok

Travelers , you’re making a list of five sites in Lombok that must really be visited?It is tricky to decide yes, but because of Lombok has known natural attractions, the destinations that you can find most of the coast is nuanced.

But not all beach anyway because five places that must be visited in Lombok there is also a drain on adrenaline and it fits really for you who like to explore nature Indonesia. Therefore, this time gili cat schedule would love recommendations about 5 places that must be visited in Lombok to fill your vacation. Check out one by one, yuk.

Pantai Kuta Lombok


Senggigi Beach Lombok become an icon and coming here means travelers the opportunity to enjoy two tourist destinations at once. How could that be? Of course, travelers because the beach is included in the list of five places that must be visited in Lombok has many privileges. The first of course beautiful beaches nuances that make amazed local and foreign tourists. Rows of palm trees add shade, as well as sea water and clear blue water sport lovers invited to come for a swim, or snorkeling and diving.

And the second is the presence of Pura Batu Bolong, located on the lip of Senggigi Beach. So , it is not surprising that the beach is included in the five places that must be visited in Lombok. Temple is dedicated to worship for Hindus is still actively used and often used for religious ceremonies. This is why Pura Batu Bolong into a spot that must be visited at Senggigi Beach because music is a natural form of waves and wind further adds to the ambience of religion.

The most awaited travelers when it comes to the moment of course Senggigi Beach sunset in the afternoon. With a background sky golden yellow, Pura Batu Bolong protruding in the middle of the beach, as well as sea water sparkle change color further enhance photo shots. You will feel comfortable spending time in day at Senggigi Beach is entered in five places that must be visited in Lombok.

Gili Trawangan is also the fifth place that must be visited in Lombok. You could say that Lombok is identical to Gili Trawangan. That’s what travelers are believed to be planning a vacation to Lombok. Its popularity is often reviews a lot of people make tourists curious about the beauty and atmosphere of the beach that is so typical here.

The sea water is so clear, with a blend of turquoise on the shoreline and navy off the coast make travelers interested in exploring the underwater world with snorkeling and diving . Underwater current that is fairly quiet would be good news because it means you can enjoy long underwater inhabitants. You also do not need to bother thinking water sports equipment such as in this place has a lot of supply of equipment for snorkeling and diving .

The atmosphere in Gili Trawangan is entered in five places that must be visited in Lombok also already quite crowded as in Bali. This is evidenced by the number of foreign tourist and mingle with the local community. If you just want to relax, you simply lounging on the white sand is very soft on the beach while enjoying the beach breeze is quite soothing, or cycling around the island.Atmosphere of calm increasingly felt in the afternoon when the pine trees, palm and acacia keep the beaches come to give shade.

  1. Gili Nanggu

If you had already come to Gili Trawangan, there is another 5 must-see tourist spot in Lombok with nuances that are still very natural , namely Gili Nanggu. This dyke is very different with Gili Trawangan because the atmosphere is still very quiet deserted. But for this reason that the travelers sought more exclusive because it can no longer enjoy a beautiful beach that is still spreading tranquility and comfort.

Gem pretty typical white sand beach as well as a sea of soft textured bluish clear silhouette more and make travelers feel at home and are happy to spend time in the fifth place that must be visited in Lombok. If you like snorkeling and diving , Gili Nanggu also perfect for you because this place has a few spots diving with underwater views spectacular. Colorful fish, coral and pretty, and coral reefs that are still preserved well enough to make the heart glad when diving.

For problems with facilities, you also do not need to panic because the accommodation on the island is quite adequate with jogging tracks , livery snorkeling and diving , as well as a vehicle for watersport. And finally, do not miss a moment of sunset were always waiting for tourists because the opportunity to immortalize it in the camera makes you always remembered and wanted to go back to Gili Nanggu.

  1. Mount Rinjani

Travelers , if you include the true climbers, the course will include the Mount Rinjani while on vacation to Lombok. True, the mountain with an altitude of 3726 meters above sea level is indeed becoming one of the five places that must be visited in Lombok. Not only the local climbers who conquered Mount Rinjani curious, but the mountain is also already a natural tourist destinations are often used as a place to spend time for foreign tourists.

Even if high enough, this condition is not discouraged because the climbers at an altitude of 2000 meters above sea level, you will find the main attraction Mount Rinjani, Segara Anak Lake. This lake is actually the crater lake of Mount Rinjani with bluish water color very similar to the blue color of sea water. Spot is often used as a place to set up camp for the climbers when climbing up or down because it has a stunning panorama.

The combination of Gunung Rinjani gallant stand with Segara Anak Lake make this place worthy entry in fifth place that must be visited in Lombok, because in one destination travelers can enjoy two sites at once. Of altitude, you will be able to enjoy the beautiful city of Lombok and its shades of green that surrounds Mount Rinjani.

  1. Village Sukarara

One of five places that must be visited in Lombok is Sukarara Village. Maybe you wonder huh travelers why should you come to this village. Of course travelers, you yourselves know, right when Lombok is also famous with woven fabric products.Well this is where you can find a wide variety of style, color, size, and pattern of traditional cloth weaving the pretty ones.

Because of the popularity, Village Sukarara often referred to travelers abroad who want a typical product of Lombok, or just learn traditional weaving. The village is located in the district Jonggot, Central Lombok. It would be much easier and more convenient if you rent a bike or car. The main commodities owned course songket which was already marketed up to abroad.

Because handmade , songket woven fabric made from threads of colorful and sometimes decorated with shells and beads also more expensive, ranging between Rp 100,000 * – 2.5 million * depending on the materials and ornaments are added. So , you must set aside bought it first before ya travelers due to unfortunate if vacation there and not brought songket Lombok.

Riau Ega Win, Archer Number One World Shock

Archer’s world number one South Korean, Kim Woo-jin, was eliminated from the second round of archery branch individually numbered men in the Rio 2016 Olympics, Monday, August 8, 2016, local time. Archers Indonesia, Riau Ega Agatha, an actor of a shock to Kim in the event.

Archery World Cup Stage 1 Shanghai, China

Kim was the gold medalist in archery branch numbers in the team last Saturday. He also scored a new world record with 72 arrows in the ranking on the previous day. Kim surrendered 2-6 of Riau in a match at a windy afternoon at the Sambodromo Stadium, Rio de Janeiro, Brazil.

“I’m still in shock,” said Kim, 24 years old archer, who was also nicknamed ‘The Bear’ in his home country, told reporters. “I’m not going to blame anything or anyone, I just regret not doing your best today.

“Four years I prepare myself well. It’s wonderful to win a gold medal for the team, but for a number of individuals I am very sorry for myself, because I have felt very prepared, but everything is lost now.”

With Kim deprived of competition, now leaving only Brady Ellison – archers from the United States team who lost his gold medal after the team defeated Korea – as the highest seed in the tournament.

Riau Ega, 24 years old, from Surabaya, had lost the opening set but make Kim was startled in the next three sets. Ega Agatha sealing the triumph thanks to two brilliant shot that landed smoothly in the middle of the gold targets to score two perfect scores: ten.

When the scoreboard favor of the Riau Ega, Kim only able to bow their heads while teammate looking anxiously. On the other hand, Riau Ega grinned and held up a finger to his coach. Riau Ega at once to qualify for the third round or a round of 16 to face archers Italy, Mauro Nespoli.

Riau Ega, who is now ranked 29 in the world, never beat Kim in several previous attempts, but he had several times managed to beat Korea’s top archer at the World Cup. “It’s a very big surprise to me, but I have to stay focused to face (competitors) else,” he said.

“I really hope to win (the match) today, but not too much because Woo-jin is the number one archer in the world. But I’ve done today.”

The head of the Indonesian contingent, King Oktohari, is one of the most fun in the stands. He said the victory will create shock waves in the Southeast Asian country.

“All the people of Indonesia will be surprised,” he said. “It will be euphoria for us but, of course, we still have another game to prepare for. And (he) should be the focus, euphoria enough just half an hour.”

Indonesia archery team coach Denny Trisjanto said, the mental factor will determine the pace of Riau Ega next. “Opponents Ega selanjut still heavy. We will focus on the mental readiness,” said Denny in Rio de Janeiro, Monday, or Tuesday morning GMT.

In addressing these mental factors, according to Denny, not only on oneself Riau Ega itself but also the support of colleagues and the entire nation of Indonesia. Riau Ega victory over Kim, according to Denny, also more on the mental factor.

“Seen in the middle of the match South Korean archer was getting nervous, let alone coach continues to scold him. While Ega remained calm although there was ketingalan first,” said Denny.

Though it can subvert the first seed, Riau Ega challenge in the quarterfinals to the next round is still severe. Riau Ega will be back to compete on August 12, which is the final day of the 2016 Games archery branch